How to Avoid Peer Pressure after Addiction Treatment

Returning from addiction treatment can be a difficult process with its own set of challenges. The work done to achieve sobriety and a healthy life is far from over, despite the substantial progress made. 

Those exiting rehab and reintegrating themselves into society will face various temptations that threaten all that has been achieved. This temptation can come from many sources, including peers and those who encouraged previous destructive behavior. Although it certainly won’t be easy, those coming back from addiction treatment can avoid succumbing to peer pressure with a rational, firm approach. 

Don’t Be Afraid to Say No

It’s never easy to say no to friends and peers, especially when they ask you to do something. However, when it comes to drug and substance use, you must be firm and forcefully say no. 

Don’t be afraid to show conviction by standing tall and looking the other person in the eye when making your declaration. This will tell them that you are serious about this issue and that they won’t break your resolve.  

Avoid Triggering Places and Situations

To give yourself the best possible chance at success, avoid putting yourself in positions that lead to relapse. Try not to go to places where you’ve previously used or settings that are known for drug use. Being in these locations could trigger fond memories of previous drug use experiences and tempt you to use again. 

Let your friends and family know about any locations that should be avoided so they can accommodate you in the future when selecting places to socialize.  

Highlight the Likelihood of Relapse

Relapse is prevalent amongst cases of substance abuse disorder. At some point in their recovery, many will revert to old habits due to many factors like peer pressure. 

Help your peers recognize that addiction is a serious disease and that relapse is common, especially when there is pressure from friends. Those who care about you will realize the potential consequences of their actions and modify their behavior to help prevent a relapse. 

Bring Someone You Trust Along

If you’re a person who struggles with peer pressure, it could be helpful to bring along someone you trust to have with you when you’re out in social settings. 

This trusted companion can support and prevent you from making any mistakes. Ideally, the person you select to come along with you should not be someone who uses.  

Recovering from drug addiction is a long, complex process filled with its share of obstacles and challenges like peer pressure. People whose lives have been affected by substance abuse require immense support and guidance throughout their recovery journey. This level of support can be found at Twin Town Treatment Centers and our five drug addiction treatment centers throughout Orange County and the Los Angeles metropolitan area. Our drug and alcohol rehabilitation centers help those recovering from addiction by providing individualized outpatient programs and drug addiction treatments. Get in touch today by calling us at (866) 594-8844 or filling out our online form to get started. Our team of drug addiction treatment professionals will provide you with a no-cost interview and assessment for alcohol and drug issues.