FAQs: Why Drug Rehab Centers Are Using Cognitive Behavioral Therapy for Addiction Treatment

Those seeking addiction treatment services in Orange, CA, may have noticed that cognitive behavioral therapy (CBT) is a standard method used by many rehab treatment centers. This evidence-backed approach to drug rehab can make a significant impact on your recovery journey and supports lasting sobriety. However, while many have heard of CBT, there is still a lot of unfamiliarity with what it is.

To give yourself the best chance at a lasting and meaningful recovery, it’s essential to choose the most effective drug addiction treatment for you. The more you understand about each component of treatment, the better you’ll be able to choose your ideal fit. In this article, we’ll explore the common questions that patients have about cognitive behavioral therapy and the many benefits it offers.

What Is Cognitive Behavioral Therapy?

Cognitive behavioral therapy, often referred to as CBT, is a form of psychotherapy that can treat various challenges, from mental illness to addiction. It focuses on identifying and altering negative thought patterns that lead to negative behaviors, including substance use disorders. By connecting thoughts to actions, it empowers patients with effective coping strategies.

These coping mechanisms include identifying false beliefs, reframing them, managing negative triggers, and rooting out underlying insecurities and anxiety, which often fuel substance use disorder. Patients work directly with therapists to gain self-understanding and develop strategies to heal negative patterns to defuse or prevent negative triggers.

Can CBT Treat Co-Occurring Disorders?

Since cognitive behavioral therapy addresses broad thought patterns that often underlie multiple mental and emotional issues, it is effective in treating depression, bipolar disorder, panic disorder, anxiety, OCD, eating disorders, and drug addiction. This versatile addiction treatment method can address co-occurring disorders that fuel substance use, improving your chances of a lasting recovery.

CBT uses varied techniques, making it adaptable to individual needs in Orange, CA. The tools used include operant learning strategies and behavioral experiments that allow therapists to design the most effective treatment methods possible, whether to address depression alongside drug addiction or to solely target substance use disorder.

How Does CBT Impact Drug Addiction?

Cognitive behavioral therapy helps patients understand the relationship between their thoughts — especially thought patterns — and their actions. In doing so, it helps them identify the triggers that lead to drug use and implement strategies to avoid or resist these triggers, removing the motivation that leads to substance abuse.

Patients learn and practice healthier coping mechanisms so the stress and anxiety of daily life won’t contribute to further substance use. It can address underlying traumas that produce negative thought patterns or self-beliefs, which fuel substance use disorders like alcohol addiction, cocaine use disorder, and more.

Is CBT Backed by Research?

There are many studies from trusted groups like the National Institute on Drug Abuse, the National Institutes of Health, and the Journal of Addiction Therapy and Research that confirm the efficacy of CBT in treating drug addiction. This method is also proven to support relapse prevention, inspiring confidence in patients.

In fact, CBT is one of the most researched addiction treatment methods, making it a common practice for the best addiction treatment centers. It ranks as better or equivalent to other treatment methods like medical-assisted treatment (MAT). While efficacy ranges depending on the individual, it is a research-backed and well-known drug addiction treatment.

Is CBT Used Alongside Other Treatment Methods?

While CBT can be used quite effectively on its own, a comprehensive approach to addiction treatment increases your chances of recovery. Since substance use disorder is a complex challenge that includes mental, emotional, physical, and social aspects, a multifaceted approach is best for treating drug addiction.

Engaging with CBT alongside family programs, medical-assisted treatment (MAT), detoxification, and relapse prevention strategies will increase your chances of lasting sobriety. A trusted addiction treatment center should implement various methods and tailor treatment to individual needs.

Where Can I Find CBT for Substance Use Disorder?

If you’re looking for reliable cognitive behavioral therapy services, consider Twin Town Treatment Centers. We offer advanced CBT programs delivered by licensed experts in a safe, judgment-free environment. This method is available through our outpatient treatment programs, which tailor treatment to your scheduling needs and allow you to maintain financial responsibilities during your recovery journey. If you or someone you know is struggling with substance use disorder, call Twin Town Treatment Centers today at 866-594-8844 or contact us online to schedule an appointment.