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Entries by Twin Town Treatment Centers

5 Ways to Practice Mindfulness as Part of your Recovery

The uncertainty and unpredictability of the COVID-19 pandemic have made it an understandably anxious and difficult time for those that are in recovery from substance abuse disorder. While there is no universal solution, the practice of mindfulness meditation has shown to trigger a positive response from some of those in recovery. Mindfulness entails actively focusing […]

How Drug Addiction Impacts Your Relationships

Drug addiction can consume and impact all aspects of a person’s life, including their closest relationships with their family, friends, and those around them. The effect can be swift and significant and serves as a massive change for the person affected by the addiction. This change represents why it is so difficult to overcome addiction; […]

Understanding the 5 Stages of Alcoholism Recovery

From beginning to end, alcoholism recovery is a complex and difficult process that tests the determination of those who go through it. Although each person’s experience with alcoholism recovery is unique and different from one another, there are some shared characteristics throughout the process. Those recovering will generally experience the five stages of alcoholism recovery […]

How Long Does the Withdrawal Effect Last?

Those who attempt to quit alcohol or substance use may experience symptoms commonly associated with withdrawal. These symptoms can range from psychological to physical ailments and can vary in terms of severity. The withdrawal effect can make overcoming addiction or substance abuse seem unachievable. With the proper help and support, however, a person can move […]

5 Tips for Choosing a Rehab Program

Deciding to enter a rehab program is a significant decision for a person because it involves admitting that there is an issue. The process can be overwhelming not just because of the obvious emotional reasons, but also because of decisions that need to be made regarding which program is the right fit for you. There […]

5 Positive Impacts That Happen When You Stop Drinking

Excessive alcohol use can be a destructive force that can negatively impact an individual in numerous ways. If you’re a person contemplating whether or not to stop drinking, you should consider stopping and getting the help you need. Stopping your alcohol consumption can bring about several noticeable benefits.  You’ll Get Healthier Long-term excessive alcohol use […]

Understanding Relapse Dreams in Recovery

For those recovering from addiction, dreaming about relapsing is a common occurrence. While it may seem like a warning sign of possible relapse in the future, research done on the matter actually indicates that this may not be true. Here’s what you need to know about having relapse dreams when you are in recovery.  What […]

Group Therapy vs. Family Therapy: What’s the Difference?

When it comes to recovery programs, there are different forms of therapy that occur with groups of people participating at the same time. Some examples of these are group therapy and family therapy. While the two forms of therapy share some similarities, they also have their own distinct characteristics and approaches. Family Therapy Family therapy […]